My journey on the mat began 12 years ago....
After completing a variety of yoga trainings in India, Hawaii, and England, I now share my love for yoga by teaching around the world. I weave a variety of techniques and styles into my clases which I have picked up from over the years: I love to teach an energising and creative Vinyasa flow class, but I’m also all about a sweet and sooting yin class. I sometimes use essential oils, reiki, journalling, visualizations and many other techniques to help you to rediscover your light and really do something with this lifetime that you have been blessed with.
I believe yoga is a powerful system which enables us to live more beautiful, meaningful and fulfilling lives.
Yoga teaches us how to live in the body, how to gently open the heart and quieten the mind. When we strengthen the connection to our true self, the outer world reflects these changes back to us. Synchronicities, the right people and incredible opportunities all appear our world, and we find ourselves living in that blissful flow state.